Commonly called coconut across the globe. 1. Contains a high level of good cholesterol (HDL) 2. Rich in fiber content and poor in carbohydrates. 3. Has antioxidant properties.
For taste/consumption; coconut can be tasted by various methods like, as chocolates, sprinkle over food/vegetables, and cook with coconut oil for managing cholesterol content. 😎
For this analysis, I picked a single coconut shell skin and observed it under the foldscope, which is quite interesting in observing the patterns.
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