Black turtle bean- cross section of stem stained with methylene blue
Dec 14, 2018 • 10:25 AM UTC
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Black turtle beans, commonly known as black beans, are a variety of the common bean (Phaseolus vulgaris). Like all common beans, black beans are loaded with protein, fiber, molybdenum, zinc, and copper. But the health benefits of black turtle beans go way beyond the call of duty as these little black gems offer extraordinary antioxidant benefits resulting from their high concentration of anthocyanins.
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